TasteToronto | Toronto Soup Co.'s Thai Carrot Lentil Soup

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Toronto Soup Co.'s Thai Carrot Lentil Soup

Easy

Toronto Soup Co.'s Thai Carrot Lentil Soup

from Toronto Soup Co.

Robin Winship

Robin Winship

Toronto Soup Co.'s Thai Carrot Lentil Soup

Method

8 Steps

  • Step 1

    Heat oil over medium heat in a large stock pot.

  • Step 2

    Add onion and ginger and cook for 2-3 minutes.

  • Step 3

    Add garlic and spices and cook 2-3 minutes until garlic becomes fragrant.

  • Step 4

    Add lentils, carrots and water to stock pot and bring to a boil. Reduce heat and simmer for 30 minutes until lentils and carrots become tender.

  • Step 5

    Stir in coconut milk and lime juice. Bring to a quick boil. 

  • Step 6

    Let the soup cool, and then puree either half the soup and then add it back to the pot, or all of it, depending on your preferred consistency.

  • Step 7

    Add sea salt and pepper to taste. 

  • Step 8

    Garnish with chopped basil, greek yogurt, whipped coconut cream and/or red pepper flakes.

Tags:

Toronto Restaurants

Cooking At Home

Thai Carrot Lentil Soup

Toronto Soup Co.

Easy

Toronto Soup Co.'s Thai Carrot Lentil Soup

from Toronto Soup Co.

Robin Winship

Robin Winship

Toronto Soup Co.'s Thai Carrot Lentil Soup

Yields:

Serves 6

Prep Time:

0 hours 25 mins

Cook Time:

0 hours 40 mins

4.0

Rate This Recipe

Thai

Soups

Ingredients

  • 2 tbs extra virgin olive oil

  • 1 Spanish onion, finely diced

  • 1 tsp fresh ginger, grated

  • 2 cloves garlic, minced

  • 1 ½ cups carrots, roughly chopped

  • 1 ½ cups uncooked red lentils, rinsed with cold water

  • 1 tbs curry powder 

  • ½ tbs coriander powder

  • 6 cups water (or better yet chicken bone broth, or veggie stock)

  • 1 tbs lime juice

  • ¾ cups coconut milk

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Method

8 Steps

  • Step 1

    Heat oil over medium heat in a large stock pot.

  • Step 2

    Add onion and ginger and cook for 2-3 minutes.

  • Step 3

    Add garlic and spices and cook 2-3 minutes until garlic becomes fragrant.

  • Step 4

    Add lentils, carrots and water to stock pot and bring to a boil. Reduce heat and simmer for 30 minutes until lentils and carrots become tender.

  • Step 5

    Stir in coconut milk and lime juice. Bring to a quick boil. 

  • Step 6

    Let the soup cool, and then puree either half the soup and then add it back to the pot, or all of it, depending on your preferred consistency.

  • Step 7

    Add sea salt and pepper to taste. 

  • Step 8

    Garnish with chopped basil, greek yogurt, whipped coconut cream and/or red pepper flakes.

Tags:

Toronto Restaurants

Cooking At Home

Thai Carrot Lentil Soup

Toronto Soup Co.